Sleeping At Night

Sleeping at Night

Box Spring frames are designed to accommodate both a mattress and a box spring. The average life span of a quality mattress is eight to ten years. If you sleep eight hours a night, in one year you’ll rack up 3000 hours on your mattress. Sleep problems add an estimated $15.9 billion to national health care costs. The promotion of good sleep habits and regular sleep is known as sleep hygiene.

This infographic has been brought to you by The Sleep Shop. Whether you’re looking for a taller bed frame or a lower bed frame, or if you’re looking for additional center supports for your bed, The Sleep Shop has just what you need.


Leave a Reply

Your email address will not be published. Required fields are marked *